KIKI - Yoga & Wellness is a place to reconnect, realign, reset and restore your body and mind.
Using yoga practice as a journey of discovery, alongside breathwork and meditation.
Health consultations and holistic treatments tailored to your individual needs to rebalance your wellbeing.
Welcome
Discover Yoga Classes
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Stretch
Hatha Flow Class
A blended yoga class with flowing sequences of the Vinyasa style, with attention to individual poses, alignment, and mindfulness. This class builds strength, length and heat in the body, plus calmness and stillness in the mind. -
Relax
Slow Flow Class
A gentle, slow, restorative, mindful practice often incorporating yin yoga elements - soothing the body, mind and spirit. A mat based practice using props, bolsters, and straps to support the body to gently open and release. -
Refresh
Begin Again Yogis 5 week course
Coming in Jan 2025...Revisiting or wanting to start your yoga journey? This course offers an introduction to the postures in an easy-to-follow way, learning the foundations of the yoga practice, alongside breathwork, mindfulness and meditation. One class each week. Duration 5 weeks. £70 investment.
View the full class timetable here
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View the full class timetable here 〰️
“Yoga is the journey of the self, through the self, to the self”
— The Bhagavad Gita (500 BCE)
Heal
Nourish your body and mind…
At KIKI - Yoga & Wellness we offer a range of Ayurvedic Treatments and holistic Health Consultations to help rebalance and restore you.
About me
Find out more about my discovery of yoga, the magic of Ayurveda and the creation of KIKI - Yoga & Wellness.